Prostate Health-Who Knew Walnuts Helped
Prostate cancer affects one in six American men. there are many reasons but especially diet, play an important role.
Studies have shown that Walnut consumption slows the growth of prostate cancer in mice, and has beneficial results on multiple genes related to tumor growth and your metabolism, researchers have found.
Walnuts -- rich in omega-3 polyunsaturated fats, and antioxidants -- decreases the risk of cardiovascular disease as well.
Prostate cancer is the most common cancer in American men. Behind lung cancer, It’s also the second leading cause of cancer death.
Most cases of prostate cancer occur after men turn 50, but recently, there has been a steady rise in the percentage of men in their 30s and 40s with both prostate problems including prostate cancer, due to poor diet and environmental pollution.
In addition, recent investigations have discovered flaws with the PSA test used to diagnose prostate cancer. Researchers are questioning the usual treatments, which include surgical removal of the prostate gland and radiotherapy, which may not always be necessary for most men.
We encourage all men to stay healthy, eat healthy & know your body.
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