The Best 3 Juices for the Season

The Best 3 Juices for the Season

As we mentioned in our article “7 Ways to do a Full Body Spring Cleanse,” juicing, or going on a juice-based diet is a very popular way to flush your body to get rid of toxins. If you have never gone on a juice diet before, we leave you with three of our favorite...

10 Smart Packing Tips

  Packing can be the most stressful part of planning a vacation. Here we offer you 10 tips to make packing for your next vacation easier. If you have time to do it in advance, start a packing list and stick it to the fridge. Starting the list a few days prior to the...

World Health Day

  On April 7, 2019, we celebrated World Health Day. Here are some habits to bring a broad and positive turn to your life and health. Use water consciously. Remember that most of our body is water. Take about 2 liters of water a day. Keep hygiene in your body, a daily...

9 Tips for Spring Cleaning

  Spring cleaning is a habit that can make a huge difference in how the change of season affects you. Here we have a list of tips for you to make a plan and tackle it effectively. Divide your home in sections. Before you begin cleaning, assess which areas of your...